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Create a Care Plan for Your Journey

Create a Care Plan for Your Journey

Thinking about personal care as you age? When it comes to the level and type of care that you will need along your personal journey the thing that is unsettling is that we never know what is going to change our health status. Something sudden, such as a heart attack,...
Mind What Matters—Mind Your Brain

Mind What Matters—Mind Your Brain

Think about your brain! May is National Stroke Awareness Month, so it’s a good time to understand what is now the third leading cause of death in the United States. While strokes are not responsible for as many deaths as heart disease and cancer, it is the number one...
Overcoming Daily Life Challenges

Overcoming Daily Life Challenges

There are many challenges that manifest itself through an injury, after surgery or aging. It might be possible that any of the above would cause what was once easy for us to accomplish become more difficult. Everyday activities as simple as brushing teeth or getting...
It’s a Long Day When You’re Alone

It’s a Long Day When You’re Alone

There’s a term that many people are familiar with called “cabin fever.” Generally speaking, it’s the mental discomfort from being in one place for too long. While most people who suffer from cabin fever won’t turn into Jack Nicholson from The Shining, they can still...
Have a Heart

Have a Heart

Many people believe that heart disease is something that happens to other people, as if they could never develop it themselves. Still others think heart disease is something that older people are more prone to. The truth is that younger people are starting to have...