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Considering to Age in Place?

Considering to Age in Place?

Have you planned or prepared to “age in place”? The consensus of those over 50 agree that it is important that they remain in their home and comfortable surroundings as they age. It is never to late to think about it and create solutions to problems that may arise and...
Living Better For Longer

Living Better For Longer

We all hope to live longer, but living longer BETTER is the real goal. We strive to keep our health in good shape for as long as possible. And we can do it, by adopting habits that will prolong robust life extending results. Johns Hopkins Medicine study on aging well,...
Speech Therapy: An Overview

Speech Therapy: An Overview

What is speech therapy and who needs it? ASHS (American Speech-Language-Hearing-Association) explains that “Speech-language pathologists (SLPs) work to prevent, assess, diagnose, and treat speech, language, social communication, cognitive-communication, and swallowing...
How’d You Sleep Last Night?

How’d You Sleep Last Night?

We are forced to think about sleep during the day when your eyelids begin to feel heavy and you struggle to stay awake, signaling an inner struggle to catch-up on the zzzzzzzz’s you missed last night. The newest findings indicate sleep plays a large role in physical...
When Do You Need Physical Therapy?

When Do You Need Physical Therapy?

Most of us only consider physical therapy after an injury or surgery, but realistically it can be quite helpful, covering a wide umbrella of many other conditions. You do not have to wait until you’re in pain either since quality of life revolves around our ability to...
Stall Dementia & Give Your Brain a Workout

Stall Dementia & Give Your Brain a Workout

Are you concerned about preventing Alzheimer Disease or any form of dementia as you age? If so, many people are aware of the risk factors and search for the magic pill that will stall or help prevent or reduce risk of Alzheimer’s disease and any related dementias....
Taking Medications as Prescribed

Taking Medications as Prescribed

Has the doctor prescribed new medications for you lately? Usually after an illness, surgery, an accident or being diagnosed with a chronic condition, medication is top of the list for maintenance or recovery. So, how come so many people are lax to adhere to their...
Tips To Prevent Falls In The Home

Tips To Prevent Falls In The Home

Falls among older adults are both costly and preventable. Each year over one third of people over 65 fall and the numbers rise with age. Comparisons of national average with the CDC posted in 2018 put Colorado in the 20% percentage compared to 28.8% in other states....